A Beginners yoga class. Gentler, slower and giving students the time and space to introduce yoga into their well-being.

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The Wednesday afternoon yoga is going to be slower class than my usual classes. They will be aimed at beginners and people suffering with pain, arthritis and thus sometimes associated anxiety. Therefore needing more guidance,  nurturing and support with the use of props.

Hopefully, the class will be a safe and encouraging space, so that people can get to know and enjoy yoga as part of their well-being, feeling comfortable in doing so.

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14th, 21st & 28th August

4.30 pm - 5.30 pm.

Ommaroo Hotel

 

Equipment provided.

 

Block Price:    £36.00